Thursday, 14 February 2013

Cauliflower Heart Pizza - 8 points+

Yes you read the title right, it's a pizza made of cauliflower...well the crust at least.
As I promised before here is the recipe with Weight watchers points :)


adapted from Slender Kitchen

Ingredients

1 cup(s) cooked cauliflower   
1 large egg   
3 slices cooked crisp turkey bacon   
2 serving(s) Black Diamond Natural Cheeses Mozzarella   
4 Tbsp Bull's-Eye Honey garlic barbecue sauce   
16 gm Romano cheese   
1 tsp table salt   
1 tsp black pepper   
2 clove(s) garlic clove(s) (medium)   
1 Tbsp crushed red pepper flakes   

Instructions


Preheat oven to 450 degrees.
In a blender, blend cauliflower and garlic cloves until it looks like rice. 
Microwave  the cauliflower mixture in a microwave-safe bowl for 8 mins.
Leave in the microwave for 10 mins to cool down.
In the meantime, I cut the bacon into heart shapes and shredded the cheese.
Remove the cauliflower from the microwave. Add egg, cheeses and herbs/spices. mix together. 
Put parchment paper on a pizza try and flattened the mixture into a heart shape :) 
Put it in the oven for 15-30 minutes. The thinner the pizza the quicker it will become crisp. Keep an eye out for your crust and decide how well or not well you want the crust. 
Remove the crust from the oven when crispy enough for your taste buds. Add the rest of the ingredients. Pop it back in the oven until your toppings are done:)
Remove and ENJOY with a loved one!!!!

Just a heads up, this is a pizza you will need to eat with a knife and fork, for classiness and because the sauce will make the crust really moist. 


PointsPlus™ Value:    8
Servings:  2
Preparation Time:  20 min
Cooking Time:  30 min
Level of Difficulty:  Easy


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